A comfortable and safe space, where we sit down together and talk.

Sometimes it may be difficult for you to begin, and I will help you with that. I will want to know you and understand what brings you to therapy, and also assess how I can best help you.

It is also a time for you to see if my therapeutic style works for you, or ask any questions and discuss your expectations from therapy. For the first appointment, I suggest scheduling an hour or so.  This ensures that you have enough time to talk about and understand informed consent, that is, my policy of confidentiality of our work.

• Subsequent sessions are scheduled for 50 minutes on a weekly basis.
• Please reach 10 minutes prior to the appointment to avoid unexpected last minute hassles. This will also give you time to catch your breath before the session.
• If you are a parent, please do not bring your child along. We do not want your child to hear all the details of your concerns about her, so I would like to meet only you during the first meet.